Hugger Mugger Yoga Wedge - Gentle Lift for Sensitive Wrists

The Foam Wedge is a versatile prop that can provide excellent support for your joints in a variety of yoga poses. Its forward slant can make challenging poses like squatting and Upward Bow more accessible, while also keeping your wrists supported in Downward Dog. Additionally, you can use the wedge to support your pelvis in seated forward bends.

The foam used in this wedge is designed to be firm yet soft, offering the perfect balance of support and comfort. Remarkably lightweight, the Foam Wedge is an ideal choice for yoga teachers who need to transport props to different locations.

Whether you're a seasoned practitioner or just starting your yoga journey, the Foam Wedge can be a valuable addition to your practice. Its durable and stable construction ensures that it can withstand regular use, making it a reliable companion for your practice.

The forward slant of the Foam Wedge can be particularly helpful in poses that require a deeper range of motion, such as squatting and Upward Bow. By providing a stable and supportive base, the wedge can help you achieve the proper alignment and depth in these challenging postures.

In Downward Dog, the Foam Wedge can be placed under your wrists, reducing the strain on your joints and allowing you to hold the pose with greater ease. This can be especially beneficial for practitioners with limited wrist mobility or those who need extra support in this pose.

When used in seated forward bends, the Foam Wedge can help to elevate your pelvis, making it easier to fold forward from the hips while maintaining a neutral spine. This can be particularly useful for individuals with tight hamstrings or limited mobility in the lower back.

The lightweight design of the Foam Wedge makes it a practical choice for yoga teachers who need to transport props to various locations. Whether you're teaching a class at a studio, a workshop at a retreat, or leading a session outdoors, the Foam Wedge can be easily transported and integrated into your teaching.

Overall, the Foam Wedge is a versatile and reliable prop that can enhance your yoga practice in a variety of ways. Its firm yet soft foam construction, durable design, and lightweight portability make it a valuable addition to any yogi's toolbox.

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